Classes Offerings
Vinyasa Flow
A dynamic and energizing practice that connects breath with movement in a seamless flow of poses. Vinyasa Flow builds strength, flexibility, and balance while quieting the mind and boosting energy. This class is perfect for cultivating mindfulness in motion and leaving you feeling both grounded and invigorated.
Ashtanga Vinyasa Yoga
Rooted in tradition, Ashtanga Vinyasa follows a set sequence of postures that build discipline, resilience, and inner focus. This powerful practice promotes physical strength, detoxifies the body, and creates a deeper connection to your breath and movement. Ideal for those seeking structure and self-mastery on their yoga journey.
Yin Yoga
Yin Yoga is a slow, meditative practice that works deeply into the body’s connective tissues, ligaments, and joints. By holding poses for extended periods, you’ll release stored tension, improve flexibility, and activate your body’s natural ability to heal. This practice is perfect for those seeking relaxation, introspection, and balance.
Meditation by the sea
(In-Person Sessions in Uluwatu, Bali)
Find peace and connection in nature with a unique experience by the ocean. Begin with pranayama (breathwork) to calm your mind and balance your energy, followed by a guided meditation as the soothing sounds of the waves wash over you. This session is ideal for those looking to recharge, find clarity, and connect with the healing power of the sea.
Yin Yoga & Sound Healing
A deeply restorative session that blends the stillness of Yin Yoga with the therapeutic vibrations of Tibetan singing bowls. The combination of gentle stretches and sound healing enhances relaxation, reduces stress, and harmonizes body and mind. This offering is a sanctuary for those seeking emotional release and inner peace
Sound Healing Bath
Immerse yourself in the transformative power of sound. Using Tibetan singing bowls and other healing instruments, this session promotes deep relaxation, releases emotional blockages, and calms the nervous system. Perfect for anyone seeking stress relief, emotional healing, or simply a pause from the busyness of life.
Somatic Dance
A playful and transformative practice that invites you to move freely and intuitively. Somatic Dance focuses on reconnecting with your body’s natural rhythms, unlocking creativity, and exploring authentic expression. This practice helps release stuck emotions, reduce stress, and cultivate a sense of joy and freedom. Open to all levels—no prior dance experience is needed.
Contemporary Dance
A fusion of technique, artistry, and improvisation, Contemporary Dance offers a space to explore movement as a form of expression and storytelling. You’ll develop strength, coordination, and confidence while learning to move with fluidity and intention. This class inspires creativity and connection, both within yourself and with others.
Online Studio
Launching soon
Upcoming Event
Full Moon in Libra + Cacao ceremony
April 14
5pm - 7pm
Uluwatu, Bali
